EFT Tapping Research
& Melissa's Reading List
As your Certified EFT Tapping Practitioner, I take my work very seriously. Staying up-to-date with research and practicing it myself is crucial to honing my craft. Personally, I've experienced remarkable benefits from EFT and I'm eager to share it with you.
If you're passionate about EFT tapping and want to learn more, then I'm the woman for you. Although not exhaustive, I've included some Tapping research that I find particularly interesting.
As a coach for over a decade, I've always prioritized following the latest science. I've evolved my viewpoints based on my own experiences and those of my clients. As science and spirituality continue to advance, so do I.
EFT Combats Food Cravings
fMRI scans prove that after EFT Tapping, parts of the brain that activate hunger and cravings, no longer did. Published 04/28/2017.
Interested in combating your food cravings?
I lost the last 15 pounds using EFT Tapping and I can help you do the same.
Group Counselling with Systematic Desensitization and Emotional Freedom Techniques to Reduce Public Speaking Anxiety
The more EFT Tapping was given, the more their fear of public speaking decreased. Published April 2018.
Interested in reducing your fear of public speaking?
EFT Tapping calmed my nerves before speaking in front of over 200 people! I can help you learn how to use EFT Tapping to help calm your nerves.
Neural Changes After Emotional Freedom Technique treatment for chronic pain sufferers
fMRI showed that post eft treatment significantly decreased connectivity between two areas of the brain related to modulating and catastrophizing of pain. November 2022
Interested in reducing your chronic pain?
EFT Tapping helps me with my chronic back pain. It can take my pain from an 8 to a 2 in one round. (I have bad pain in the morning when I have to get my kids to school so this has been a lifesaver!) I can help you learn how to manage your pain!
Trauma Tapping Technique: Practical First Aid for Stress and Trauma
Psychotrauma has resulted in mental health issues such as PTSD, anxiety, and depression. TTT has been useful in anxiety, PTSD, and pain control arenas.
Melissa's Reading List (Sorted alphabetically by author's first name)
Melissa is a current member of Dr. Peta Stapleton's EFT HQ monthly membership and participant of the worldwide EFT Vision Research Trial.
Current Lineup:
Molecules of Emotion: The Science Behind Mindbody Medicine by Candance B. Pert
The Promise of Energy Psychology: Revolutionary Tools for Dramatic Personal Change by David Feinstein, Donna Eden, and Gary Craig
The Psychobiology of Gene Expression: Neuroscience and Neurogenesis in Hypnosis and the Healing Arts by Ernest L. Rossi
My Library:
Coherence Therapy Practice Manual by Bruce Ecker MA, LMFT
Unlocking the Emotional Brain by Bruce Ecker, MA, LMFT
Letting Go by David Hawkins, Ph.D.
Power vs. Force by David Hawkins, Ph.D.
EFT Tapping Manual by Dawson Church, Ph.D.
Mindfulness Skills Workbook for Clinicians and Clients by Debra E. Burdick, LCSW, BCN
EFT/TFT Tapping Practitioner Course by Graham Nicholls
Cognitive Behavior Therapy Basics and Beyond Second Edition by Judith S. Beck
Memory Reconsolidation in Psychotherapy Edited by Matthew Dahlitz & Geoff Hall
The Source Book of Magic by L. Michael Hall, Ph.D with Barbara P. Belnap, MSW
Integrative Hypnosis by Melissa Tiers
The Anti-Anxiety Tool Kit: Rapid Techniques to Rewire the Brain by Melissa Tiers
People Training Skills for Pet Professionals by Niki Tudge
Every Day Tapping Workshop hosted by Peta Stapleton, Ph.D., MAPS, MCCLP, MCHP
The Science Behind Tapping by Peta Stapleton, Ph.D., MAPS, MCCLP, MCHP
Trance-Formations by Richard Bandler
